Many individuals seek therapy after experiencing emotional, psychological, or physical abuse in a relationship. These experiences can leave lasting impacts on self-confidence, trust, and emotional safety. Therapy can provide a supportive space to process what happened, rebuild a sense of stability, and regain confidence in your own voice and decisions. We work with individuals who are navigating the effects of emotional and psychological abuse, coercive control, gaslighting, post-separation stress, and rebuilding life after an abusive relationship. Our approach is trauma-informed and paced according to each client’s readiness. Survivors are supported in rebuilding a sense of safety, autonomy, and self-trust.