You don’t have to have it all figured out to start healing.

If you’ve lived in a larger body, you may carry stories of shame, rejection, failure, or silence. You may have tried to change your body—again and again—and ended up feeling more defeated each time. Or maybe you’re stuck between wanting to accept yourself and also wanting something different.

This is a space for people who feel stuck, tired, or just not sure anymore. You might be considering bariatric surgery, or not. You might simply be searching for peace in a body that’s been through a lot.

Here, there’s no pressure to be ready, no judgment for where you are.

Just real conversations. Compassionate care. And a gentle path toward self-understanding, —whether or not weight loss is ever part of the journey.